TRE & Yoga Session
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In-person, one-on-one session or group class by an independent service provider
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At the facilitator’s studio
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Duration is between 4 and 12 sessions
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Unlock your body’s innate ability to heal and release trauma with TRE therapy and trauma-informed yoga. These simple yet powerful exercises offer a path to deep healing, allowing your body to release stored tension and pain.
By taking this step, you’re reclaiming control over your well-being and embarking on a journey towards emotional freedom and resilience. TRE therapy empowers you to live a life not defined by past trauma but by your strength and resilience.
