CoTherapies

Complimentary Therapies, Support Groups & Self-Led Exercises

in support of Mental Health Therapists, Counsellors & Coaches

Welcome to CoTherapies

Discover a comprehensive array of resources and services designed to complement the interventions you receive from mental health, medical, and spiritual practitioners. At CoTherapies, we provide support for managing the fears, grief, anxiety, or depression that life often brings.

Our primary medium consists of free, self-led exercises that you can integrate into your existing therapeutic processes. Additionally, we offer support groups and list various complementary therapies for you to explore independently. Both of these resources provide valuable environments to support you on your healing journey.

Please note that the service providers listed on CoTherapies operate independently. Verify their locations, time zones, and languages, as we cater to a global audience. Contact details and booking information are provided for direct communication with them. We also invite service providers to enlist their services on our platform, supporting our holistic and integrative approach to well-being.

Disclaimer: These resources are intended for informational and educational purposes only and are not a substitute for professional therapy. They reflect the subjective opinions and experiences of the presenters, which may not necessarily apply to your situation. Always use your discernment and consult with your professional care provider before applying any advice or strategies. Additionally, our materials are not suitable for minors. In most countries, individuals must be 18 years or older to use these resources.

Thank you for choosing CoTherapies as your partner in healing and growth.

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