This website is currently under construction. We will be up and running soon. In the meantime, feel free to reach out to us via email at info@cotherapies.com
Complimentary Therapies, Support Groups & Self-Led Exercises
in support of Mental Health Therapists, Counsellors & Coaches
Welcome to CoTherapies
Discover a comprehensive array of resources and services designed to complement the interventions you receive from mental health, medical, and spiritual practitioners. At CoTherapies, we provide practical & experiential support for managing the fears, grief, anxiety or depression that life often brings.
Our primary medium consists of free, self-led exercises that you can integrate into your existing therapeutic processes. Additionally, we offer support groups and list various complementary therapies for you to explore independently. Both of these resources provide valuable environments to support you on your healing journey.
Please note that the service providers listed on CoTherapies operate independently. Please verify their locations, time zones, and languages, as we cater to a global audience. Their contact details and booking information are provided for direct communication with them. Service providers are welcome to enlist their services for free on our platform, supporting our holistic and integrative approach to well-being.
We appreciate your trust in CoTherapies as a partner in your healing and growth.
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Disclaimer: The resources offered, are intended for informational and educational purposes only and are not substitutes for professional therapy. They reflect the subjective opinions and experiences of the presenters, which may not necessarily apply to your situation. Always use your discernment and consult with your professional care provider before applying any advice or strategies. Secondly, our materials are not suitable for minors, or those with limited mental or emotional capacity such as those with suicide risk. In most countries, individuals must be 18 years or older to use these resources. Lastly, our support group facilitators do not act in their professional capacities as therapists, counsellors or such, and will not offer personal therapy or advice during meetings. You may contact them privately if you wish. The complementary therapies listed are likewise offered not as therapy, but as experiential support systems.